Weigh In record (no journal entry) for 22 April 2023
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60 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 37.16g | Prot: 31.79g | Carbs: 61.26g.
Breakfast: Ja! Joghurt Crisp Joghurt & Knuspermüsli, Zentis Erdbeere 50 % Weniger Zucker . Lunch: Gekochtes Ei, Pfannkuchen. Dinner: Gekochtes Ei. Snacks/Other: Speiseeis. more...
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Losing 0.6 kg a Week
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Frettchen88's Weight History
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