tepe_00's Journal, 15 Apr 23

Liikkuuhan se
92.7 kg Lost so far: 4.2 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
1910 kcal Fat: 85.69g | Prot: 40.66g | Carbs: 245.90g.   Breakfast: Viola Valkosipuli Tuorejuusto, Valio Polar Kevyt 10, Paulig Kahvi, Kotimaista Rasvaton Maito, Fazer Täysjyvä & Lese Paahto, Rainbow Kalkkunan Ohutleike, Kurkku. Lunch: Peruna, Rypsiöljy, Auran Vegaani Chilimajoneesi, Valio Koskenlaskija Ruoka Chili. Snacks/Other: Ben & Jerry's Non-Dairy Salted Caramel Brownie. more...
Losing 0.6 kg a Week

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tepe_00's Weight History


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