Weigh In record (no journal entry) for 14 April 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 20.88g | Prot: 42.82g | Carbs: 104.78g.
Breakfast: Чай, Растительное Масло, Ржаной Хлеб, Яйцо Куриное, Гречка Отварная. Dinner: Ржаной Хлеб, Уха. Snacks/Other: Хлебец, Красное Яблоко, Финик. more...
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Losing 0.3 kg a Week
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gerrra3007's Weight History
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