Weigh In record (no journal entry) for 23 January 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2015:
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1299 kcal
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Fat: 49.71g | Prot: 81.63g | Carbs: 136.86g.
Breakfast: Latte senza Lattosio, Banana Esselunga. Lunch: Insalata Verde con Verdure Assortite, Biscotti Semplici o al Latte, Latte senza Lattosio, Esselunga Salmone Affumicato, Galbani Formaggino, Pane Integrale. Dinner: Galbani Formaggino, Olio Extra Vergine di Oliva, Mela, Nostromo Tonno all'olio d'oliva. Snacks/Other: Noci, Coop Arance Tarocco, Fage Total 0%. more...
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Gaining 0.3 kg a Week
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ftallarida's Weight History
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