tepe_00's Journal, 09 Apr 23

"aamu"paino. alla 1 energiajuoma
93.2 kg Lost so far: 3.7 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1511 kcal Fat: 70.53g | Prot: 58.62g | Carbs: 157.36g.   Breakfast: Celsius Mango Passion. Lunch: Valio Koskenlaskija Ruoka Chili, Auran Vegaani Chilimajoneesi, Rypsiöljy, Peruna. Dinner: Rainbow Ohut Kalkkunaleikkele, Viola Valkosipuli Tuorejuusto, Fazer Täysjyvä & Lese Paahto, Auran Chilimajoneesi, Kurkku, Valio Polar 15%. Snacks/Other: Ehrmann High Protein Chocolate & Topping, Rainbow Ruohomunat. more...
Losing 0.3 kg a Week

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tepe_00's Weight History


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