Weigh In record (no journal entry) for 04 April 2023
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74.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 6.29g | Prot: 22.46g | Carbs: 44.38g.
Breakfast: Эконива Молоко 3,2%, Кубанский Молочник Творог Обезжиренный, Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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lugovtina's Weight History
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