Weigh In record (no journal entry) for 24 March 2023
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75.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 27.62g | Prot: 56.51g | Carbs: 59.12g.
Breakfast: Pirkka Manteli, Valio Arki Raejuusto, Elovena Kaurahiutaleet, Valio Sokeroimaton Karviais-Boysenmarja Keitto, Pakkasmarja Puolukka, Pakkasmarja Mustikka. Lunch: Felix Makeuttamaton Viipaloitu Punajuuri, Valio Arki Raejuusto, Pirkka Vikkelät Kanan Fileesuikale, Pirkka Wokvihannekset, Borges Extra Virgin Oliiviöljy. Snacks/Other: Monster Monster Energy Absolutely Zero. more...
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Gaining 0.7 kg a Week
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Fiilis10's Weight History
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