Weigh In record (no journal entry) for 24 March 2023
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83.4 kg
Lost so far: 1.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.06g | Prot: 22.27g | Carbs: 40.00g.
Lunch: Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Urbano Macarrão de Arroz (Cozido). more...
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Losing 1.1 kg a Week
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juju.projetofit's Weight History
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