Malin-ka's Journal, 17 Mar 23

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Weigh In record (no journal entry) for 17 March 2023

67.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

924 kcal

Fat: 42.16g | Prot: 66.88g | Carbs: 62.93g. Breakfast: Мармеладная Сказка Мармелад со Свежим Апельсином. Lunch: Maxler Коллаген, Snaq Fabriq Coco Pina Colada, Банан, Белая Птица Голень Куриная с Кожей. Dinner: Савушкин Продукт Йогурт Греческий 2%, Яйцо (Целое), Черноморский Молокозавод Творог 5%, Мираторг Пельмени Домашние. more...

2073 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Malin-ka's Journal, 17 Mar 23

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Malin-ka's Weight History