Weigh In record (no journal entry) for 17 March 2023
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114 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 49.03g | Prot: 93.57g | Carbs: 90.12g.
Breakfast: Gohard Proteína Vegetal, Colun Leche Semi Descremada. Lunch: Carne Mechada, Fideos, Aceitunas Negras, Zanahoria, Repollo. Snacks/Other: Capuchino. more...
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Losing 0.9 kg a Week
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Kanabros's Weight History
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