LizFire4God's Journal, 09 Jul 11

Weigh In record (no journal entry) for 09 July 2011

133.9 kg Lost so far: 2.2 kg. Still to go: 65.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2011:

310 kcal

Fat: 6.75g | Prot: 4.00g | Carbs: 57.50g. Lunch: Original Syrup, Tillamook Butter, Eggo Nutrigrain Blueberry. more...

3360 kcal

Exercise: Desk Work - 2 hours, Sleeping - 11 hours, Resting - 11 hours. more...

Losing 8.3 kg a Week


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LizFire4God's Weight History