Weigh In record (no journal entry) for 16 March 2023
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 70.67g | Prot: 82.43g | Carbs: 262.75g.
Lunch: Minuto Verde Cebolla Picada, Chef Aceite de Oliva Extra Virgen, Tomates, Lider Nuggets de Pollo, Arroz Blanco, Estofado de Pollo. Dinner: Hojas de Parra Rellenas con Carne y Arroz, Budweiser Cerveza, Shawarma. Snacks/Other: Sahne Nuss Helado. more...
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Gaining 0.3 kg a Week
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Alfarocris's Weight History
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