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So I couldn't find a photo of me, I'm sure you know the drill, luckily after some deep diving I was able to find this gem, 116kg that Christmas. vs Now, 77kgs ❤❤ I'm proud but can't get over the look of my tummy, 2 kids, 32yo, 1 emergency c-section later and I've got that horrible c-section shelf and extra skin. any advice please, perhaps exercises that target that area? or could help reduce the shelf looking appearance? it's already much smaller than it was 🙏
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77.8 kg
Lost so far: 38.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 43.17g | Prot: 30.51g | Carbs: 147.27g.
Lunch: Flora Gold , Tomatoes, Sasko Brown Bread. Dinner: Chicken Drumstick, Yum Yum Smooth Peanut Butter, Flora Gold , Sasko Brown Bread. Snacks/Other: Red Delicious Apples, Bananas , Coffee with Milk and Sugar, Chocolate Cupcake with Icing or Filling. more...
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Losing 267.4 kg a Week
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