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Natania143
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Natania143's Journal
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Weight History
1 to 5 of 6
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17 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
41.2 kg
6.8 kg
Reasonably Well
(1 comment)
Losing 21 kg a Week
16 March 2023
Couldn't wait for tomorrow so I decided to do my weigh in today 🙈 Started fasting 20:4 on Monday, been eating about 1000 calories during those 4 hours and bam, a huge loss in 4 days, could be my weighing time? or is my scale broken? maybe some water weight? struggling to believe that I'm 74.8kg. 🤪🤪
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
38.2 kg
9.8 kg
Reasonably Well
Add Comment
steady weight
15 March 2023
Doing a 20:4 fast during the week, hoping for some results on Friday, been standing still for a while 🤞🤞🤞
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14 March 2023
45kgs down, feeling like a champ :) 10kgs to go, 1 very flabby tummy and 2 equally flabby arms.
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13 March 2023
So I couldn't find a photo of me, I'm sure you know the drill, luckily after some deep diving I was able to find this gem, 116kg that Christmas. vs Now, 77kgs ❤❤ I'm proud but can't get over the look of my tummy, 2 kids, 32yo, 1 emergency c-section later and I've got that horrible c-section shelf and extra skin. any advice please, perhaps exercises that target that area? or could help reduce the shelf looking appearance? it's already much smaller than it was 🙏
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
38.2 kg
9.8 kg
Reasonably Well
Add Comment
Losing 267.4 kg a Week
Natania143's Weight History
View Complete History