Weigh In record (no journal entry) for 08 July 2011
|
83.0 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 42.06g | Prot: 45.69g | Carbs: 190.31g.
Breakfast: Coffee. Lunch: Sloppy Joe Sandwich on whole wheat bun. Snacks/Other: Cherries, Sorbet , Hot sauce, Popcorn, Chai tea latte trader joe's. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bestlife2011's Weight History
|