Your Coach's Journal, 08 Mar 23

A slow and steady process with postpartum phase.
Enjoying my baby and my body whilst allowing my body to naturally adapt.
68 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
1432 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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