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My Fatsecret
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Your Coach
Your Coach
Joined April 2019
Posts
53
Following
10
Followers
9
Weight History
Start Weight
70 kg
Lost so far:
2 kg
Current Weight
68 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65 kg
Still to go:
3 kg
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Your Coach's Weight History
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Following
FatToFit..
Last weigh in:
Losing 0.9 kg a Week
Sallyjeanm
Last weigh in:
Losing 0.5 kg a Week
Aleksandr.S.P.B.
Last weigh in:
Losing 1.5 kg a Week
olive2377
Last weigh in:
Losing 0.5 kg a Week
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Your Coach's Recent Food & Exercise
White Bread
Bacon
Egg White
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
View Diet Calendar