Weigh In record (no journal entry) for 03 March 2023
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102.9 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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737 kcal
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Fat: 14.05g | Prot: 61.40g | Carbs: 89.28g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Coop Corn Flakes Glassati. Lunch: Coop Barrette di Cereali con Cioccolato Fondente. Dinner: Coop Sovracoscia, Patate Crude. more...
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Losing 0.5 kg a Week
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