Weigh In record (no journal entry) for 27 February 2023
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95 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2051 kcal
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Fat: 105.68g | Prot: 156.36g | Carbs: 112.72g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Carioca Feijão Cozido, Frango Desfiado, Cenouras Cozidas, Batata Doce, Salada de Maionese. Snacks/Other: Burger King BK Chicken (10), Burger King Mega Stacker 2.0. more...
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Losing 0.7 kg a Week
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juniorrock9's Weight History
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