Weigh In record (no journal entry) for 21 February 2023
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1842 kcal
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Fat: 96.58g | Prot: 132.21g | Carbs: 111.26g.
Breakfast: Heinz Mayonesa con Limón , FUD Queso de Puerco, Requesón, Bolillo. Lunch: Taco de Carnitas, Dolores Atún en Agua, Calabacitas. Dinner: Dolores Atún en Agua. more...
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2798 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Dance (square dancing) - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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oquitzin_azcatl's Weight History
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