Weigh In record (no journal entry) for 08 February 2023
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1321 kcal
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Fat: 60.05g | Prot: 72.59g | Carbs: 132.76g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg. Lunch: Almond Butter, Toasted Cinnamon Bread. Dinner: Prego Traditional Spaghetti Sauce, Cheese Filled Ravioli. Snacks/Other: GNC Advanced Protein Bar - Fudge Brownie. more...
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Gaining 0.1 kg a Week
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GraceJewelK's Weight History
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