Weigh In record (no journal entry) for 22 December 2014
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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2044 kcal
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Fat: 62.29g | Prot: 76.29g | Carbs: 290.26g.
Breakfast: Bimbo Pan Tostado Integral, Gelatina, Torta de Jamón. Lunch: Tortilla de Maíz, Carne de Res, Carne de Cerdo, Arroz Blanco, Arroz a la Mexicana. Dinner: Gelatina, Longaniza. Snacks/Other: Nipon Muégano. more...
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2577 kcal
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Exercise:
Teaching - 1 hour, Sexual Activity - 1 hour, Sitting - 2 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 36 minutes, Sleeping - 6 hours, Resting - 6 hours and 24 minutes. more...
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Gaining 0.5 kg a Week
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oquitzin_azcatl's Weight History
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