Weigh In record (no journal entry) for 06 February 2023
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84.7 kg
Lost so far: 9.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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224 kcal
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Fat: 18.21g | Prot: 13.04g | Carbs: 1.39g.
Breakfast: Heavy Cream, Egg. more...
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Losing 0.6 kg a Week
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