I woke up this morning in a bit of a funk. Then I opened FS and I was pleasantly surprised by all of the support that surrounded me. I want to thank Everyone!
|
102.5 kg
Lost so far: 1.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
949 kcal
|
Fat: 44.38g | Prot: 37.33g | Carbs: 119.94g.
Breakfast: Kroger Buttermilk Biscuits, Publix Frozen Sweet Dark Cherries, Cuties Mandarin Orange, Hormel Spam Lite, Scrambled Egg (Whole, Cooked) . Lunch: Kroger Hearty Vegetable Broth, Green Peas (Frozen) , Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Polaner All Fruit Strawberry, Jif Natural Creamy Peanut Butter, Ole Xtreme Wellness High Fiber Carb Lean. Snacks/Other: Reese's 2 Peanut Butter Cups. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|