Weigh In record (no journal entry) for 27 January 2023
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87.7 kg
Lost so far: 6.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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50 kcal
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Fat: 5.00g | Prot: 0.00g | Carbs: 1.00g.
Breakfast: Community Coffee Cafe Special, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 8.0 kg a Week
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