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Tu caly czas dzialam w mysl zasady okolo 2 tys kalorii dziennie i jem tylko w godz 8-18 no i minimum 2 razy dziennie aktywnosc 1h okolo 500 spalanych kalorii. Weekendy odpust i nagrody
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96.2 kg
Lost so far: 25.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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EpicForesto's Weight History
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