Weigh In record (no journal entry) for 09 December 2014
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140.2 kg
Lost so far: 5.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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1179 kcal
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Fat: 54.59g | Prot: 28.36g | Carbs: 138.32g.
Breakfast: Normaler Kaffee, Jean Luc Baguette Brötchen, K-Classic Puten-Wiener, Gartenkrone Cornichons, Kirschtomaten. Lunch: Coca-Cola Coca-Cola Zero, Green Grocer's Gemüsepfanne Asiatische Art. Snacks/Other: Landliebe Eiscreme Bourbon Vanille. more...
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Gaining 0.8 kg a Week
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t.allbach's Weight History
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