Weigh In record (no journal entry) for 19 January 2023
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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717 kcal
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Fat: 32.70g | Prot: 36.68g | Carbs: 70.00g.
Breakfast: Mlekovita Mleko 3,2%. Dinner: Piątnica Serek Homogenizowany Stracciatella, Hortex Jabłko Sok 100%, Riviva Sok Pomidorowy, Mlekovita Mleko 3,2%, Krasnystaw Kefir. more...
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Losing 0.1 kg a Week
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polina.kulik.05's Weight History
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