Weigh In record (no journal entry) for 17 January 2023
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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698 kcal
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Fat: 30.93g | Prot: 27.02g | Carbs: 77.65g.
Breakfast: Canderel Sucrette, Carrefour Lait Écrémé, Café. Lunch: Saint Alby Cobourg , Pain. Dinner: Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Quatre-Quarts au Beurre. more...
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Losing 2.1 kg a Week
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adinajannone's Weight History
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