Weigh In record (no journal entry) for 13 January 2023
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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579 kcal
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Fat: 29.23g | Prot: 44.78g | Carbs: 37.68g.
Lunch: Salade Mixte, Délifin Saucisson de Jambon, Carottes, Carrefour Mayonnaise, Florette Laitue Iceberg, Bananes. Dinner: Regalo Mayonnaise Allégée, Salade Mixte, Lidl Thon au Naturel. more...
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steady weight
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adinajannone's Weight History
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