Weigh In record (no journal entry) for 11 January 2023
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1216 kcal
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Fat: 39.03g | Prot: 25.57g | Carbs: 193.14g.
Breakfast: Carrefour Lait Écrémé, Café au Lait, Canderel Sucrette. Lunch: Mandarine, Carrefour Lait Demi Écrémé, Bio Village Cornflakes. Snacks/Other: Quatre-Quarts au Beurre, Quatre-Quarts au Beurre. more...
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Gaining 2.1 kg a Week
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adinajannone's Weight History
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