Weigh In record (no journal entry) for 10 January 2023
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1024 kcal
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Fat: 36.84g | Prot: 63.83g | Carbs: 108.85g.
Breakfast: Canderel Sucrette, Carrefour Lait Demi Écrémé, Café. Lunch: Milsani Yaourt à la Cerise 0%, Pain, Fleury Michon Filet de Dinde Rôti. Dinner: Jus de Pamplemousse Fraîchement Pressé, Carrefour Choux Fleurs, Côtelette de Porc. Snacks/Other: Quatre-Quarts au Beurre. more...
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Losing 5.6 kg a Week
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adinajannone's Weight History
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