Weigh In record (no journal entry) for 09 January 2023
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1233 kcal
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Fat: 74.94g | Prot: 59.85g | Carbs: 83.52g.
Breakfast: Poires. Lunch: Carrefour Laitue Iceberg, Carrefour Gouda, Carrefour Mayonnaise, Endive. Dinner: Carrefour Mayonnaise, Florette Laitue Iceberg, Steak de Bœuf, Soupe de Potiron. Snacks/Other: Quatre-Quarts au Beurre. more...
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steady weight
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adinajannone's Weight History
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