Weigh In record (no journal entry) for 08 January 2023
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1385 kcal
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Fat: 78.91g | Prot: 51.98g | Carbs: 123.90g.
Lunch: Oranges, Carrefour Mayonnaise, Carrefour Gouda, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Carrefour Emmental Râpé, Fleury Michon Jambon le Tranché Fin, Beurre, Carrefour Lait Écrémé, Maizena Maizena, Endive. Snacks/Other: Quatre-Quarts au Beurre. more...
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Losing 0.7 kg a Week
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adinajannone's Weight History
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