Weigh In record (no journal entry) for 07 January 2023
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1101 kcal
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Fat: 25.64g | Prot: 49.99g | Carbs: 164.11g.
Breakfast: Carottes, Café, Carrefour Lait Écrémé, Canderel Sucrette. Lunch: Hyper U Petit Pain, Marque Repère Miel Crémeux . Dinner: Mandarine, Aldi Taboulé, Filet Américain Préparé. Snacks/Other: Milsani Skyr. more...
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steady weight
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adinajannone's Weight History
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