Weigh In record (no journal entry) for 06 January 2023
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1336 kcal
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Fat: 41.71g | Prot: 58.11g | Carbs: 179.58g.
Breakfast: Canderel Sucrette, Café au Lait. Lunch: Canderel Sucrette, Café au Lait, Galette des Rois, Coca-Cola Coca-Cola Zéro (Canette), Bio Village Cornflakes, Mandarine. Dinner: Le Gaulois Escalope de Dinde, Aldi Taboulé. Snacks/Other: Galette des Rois, Coca-Cola Coca-Cola Zéro (Canette). more...
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Gaining 2.8 kg a Week
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adinajannone's Weight History
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