Weigh In record (no journal entry) for 02 January 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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890 kcal
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Fat: 35.69g | Prot: 66.53g | Carbs: 77.31g.
Breakfast: Pan de Canela Dulce, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Mandarinas, McCormick Mayonesa (10g), Tuny Atún en Agua, Tuny Atún. Dinner: Delixia Sándwich Jamón de Pavo y Panela. more...
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Gaining 8.8 kg a Week
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