Weigh In record (no journal entry) for 27 November 2014
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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3434 kcal
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Fat: 220.30g | Prot: 310.29g | Carbs: 40.96g.
Breakfast: Abacaxi, Manteiga (com Sal), Sadia Mussarela, Ovo Frito. Lunch: Abacaxi, Torresmo, Tomates Cereja, Pepino (com Casca). Dinner: Azeite de Oliva, Cebolas, Abobrinha, Cenouras, Suco de Limão, Pepino (com Casca), Couve Manteiga Crua, Aymoré Biscoito Cracker 7 Grãos, Sadia Mussarela. more...
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deborah_lacerda's Weight History
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