|
The holidays took another toll... too many chocolates, too much wine and way too many calories...time to reign it all in (again) and get back the discipline ... 2023 here we come...hoping for health, balance and happiness in the months ahead!
|
74.8 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|