Weigh In record (no journal entry) for 22 December 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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685 kcal
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Fat: 29.31g | Prot: 42.80g | Carbs: 64.45g.
Breakfast: Lor Peyniri, Kızarmış Beyaz Ekmek, Kiraz Domates, Salatalık (Soyulmuş), Beyaz Peynir, Yeşil Zeytin, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Domatesler, Makarna, Dardanel Ton Klasik. more...
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1754 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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oznurugurluoglu's Weight History
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