Deetoria's Journal, 24 Aug 09

Deetoria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2009

129.7 kg Lost so far: 4.5 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2009:

1134 kcal

Fat: 31.04g | Prot: 42.97g | Carbs: 172.38g. Breakfast: chocolate chip muffin bar. Dinner: cheese, peppers, mushrooms, tomatoe, Pizza Crust. more...

4100 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Deetoria's Weight History

View Complete History

Deetoria's Journal, 24 Aug 09

Submit a Comment

Deetoria's Weight History