Weigh In record (no journal entry) for 21 November 2014
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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799 kcal
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Fat: 28.24g | Prot: 20.80g | Carbs: 53.87g.
Dinner: Zatecky Gus Пиво Светлое, Мохито, Салат Цезарь с Курицей. more...
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Losing 2.8 kg a Week
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Chudorubakit's Weight History
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