Weigh In record (no journal entry) for 20 November 2014
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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1261 kcal
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Fat: 54.67g | Prot: 120.03g | Carbs: 63.72g.
Breakfast: Кофе с Молоком, Белая Дача Бодрящая Редиска, Чай, Скумбрия. Lunch: Мандарины, Красные Помидоры, Скумбрия, Ого Отруби Пшеничные, Кефир 1%. more...
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Losing 2.1 kg a Week
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Chudorubakit's Weight History
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