Weigh In record (no journal entry) for 23 June 2011
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96.2 kg
Lost so far: 5.4 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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915 kcal
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Fat: 52.77g | Prot: 56.32g | Carbs: 51.89g.
Dinner: blue bunny ice cream, green beans, chicken wings. more...
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3928 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Driving - 1 hour, Shopping - 2 hours, Sleeping - 10 hours, Resting - 2 hours, Walking (moderate) - 3/mph - 3 hours, Yard Work (gardening) - 1 hour. more...
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Losing 1.4 kg a Week
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stressed1_2's Weight History
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