Weigh In record (no journal entry) for 11 November 2014
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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443 kcal
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Fat: 21.20g | Prot: 15.56g | Carbs: 47.31g.
Breakfast: Пирожок с Творогом, Сытный Пирожок Сосиска в Тесте, Травяной Чай (Кроме Ромашки). Snacks/Other: Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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tantshik's Weight History
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