Weigh In record (no journal entry) for 26 October 2014
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77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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1628 kcal
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Fat: 46.29g | Prot: 65.84g | Carbs: 240.66g.
Breakfast: Plátano Dominico, Tía Rosa Cuernitos, Super Life Bio, Café Instantáneo, Leche Entera, Kellogg's Corn Flakes. Lunch: Plátano Dominico, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Pepsi Pepsi, Agua de Jamaica, Plátano Dominico, Tía Rosa Cuernitos, Super Life Bio, Café Instantáneo. more...
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3076 kcal
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Exercise:
Resting - 4 hours, Desk Work - 2 hours, Housework - 8 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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oquitzin_azcatl's Weight History
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