Weigh In record (no journal entry) for 20 October 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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821 kcal
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Fat: 29.57g | Prot: 31.42g | Carbs: 106.82g.
Breakfast: Marilan Bolacha Maizena, Toddy Achocolatado, Nestlé Leite Ninho Integral, Parmalat Leite Desnatado. Lunch: Couve-Flor Gratinada, Perdigão Linguiça, Arroz Integral (Longo, Cozido). more...
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Losing 0.1 kg a Week
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 Comments
Oieee!!! Como vc está?? 🥰
24 Nov 22 by member: frpaty
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Estou bem gracas a Deus, e vc como está?
E a viagem cada lugar lindo Santo Deus ♡♡ acompanho daqui suas aventuras. Deus te abençoe ❤🧡
25 Nov 22 by member: laistati
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@laistati, que bom!!! Fico feliz por vc estar bem!!🥰❤️
25 Nov 22 by member: frpaty
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laistati's Weight History
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