Weigh In record (no journal entry) for 20 October 2014
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1880 kcal
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Fat: 103.97g | Prot: 90.27g | Carbs: 143.51g.
Breakfast: Gamesa Emperador Piruetas, Azúcar Morena, Café. Lunch: Rebanadas de Jamón, Lala Queso Panela, Verduras Salteadas. Dinner: Longaniza, Lala Queso Panela, Café Instantáneo, Azúcar Morena, Tortillas de Maíz. Snacks/Other: Galleta de Aperitivo, Bimbo Pan Tostado Integral. more...
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2491 kcal
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Exercise:
Sitting - 1 hour, Walking (exercise) - 3.5/mph - 31 minutes, Desk Work - 9 hours and 30 minutes, Walking (slow) - 2/mph - 31 minutes, Resting - 5 hours and 28 minutes, Sleeping - 7 hours. more...
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Gaining 7 kg a Week
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oquitzin_azcatl's Weight History
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