natjmb's Journal, 12 Jun 11

OKAY I have 80 days until September 1st. I'm going to do the INSANITY workouts with my sister and continue with the "healthy eating" I've been trying since I started working at Dr. Ho's. Everyone there eats really healthy, even when they order out, so it shouldn't be too hard, plus I'm sitting at a desk all day and don't really take lunches, so eating small portions throughout the day is never a problem.

My biggest hurdle will be figuring out when to workout. Most likely the early morning after my mom has left for work and before my dad wakes up. I know my mom wants me to do Zumba with her too, so I might do those as well. We'll figure it out, I just have to make sure I exercise at least once a day, if only Monday to Friday. Saturdays I could do the early morning workout as well, but it's less likely.

Walking my dog should also help me add a good 20 minute jog every day. It's scheduling an intense workout without my dad knowing that is a problem. Let's just say he is not my best support system, since he gets TOO much on my case.
85.6 kg Lost so far: 1.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2011:
1031 kcal Fat: 44.64g | Prot: 41.63g | Carbs: 121.87g.   Breakfast: Slimmies, lactose free milk, Cinnamon Toast Crunch. Lunch: popsicle. Dinner: pesto, mayo, Sliced Havarti Cheese, Extra Lean Sliced Ham, 100% WholeGrains 12 Grain Bread. Snacks/Other: Slimmies. more...
2558 kcal Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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