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natjmb's Journal

natjmb's Profile | Weight History

1 to 5 of 37

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15 June 2012

P90x day 3

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	0 kg	20.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

23 May 2012

Better diet days. Need to make my lunch/dinner. Keep under 1200 cals ...

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	0 kg	21.8 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

23 May 2012

That cupcake really made its mark. Went up but then again I hadnt had a good bm and I think that backup had quite a bit to do with my gain. Went twice today and that felt better. Went a bit under calories because I forgot to bring a fork and didn't get to eat my salmon steak. Plus all this talk about my breakup has my stomach flipflopping.

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	0 kg	21.8 kg	Reasonably Well

(1 comment) Gaining 3.2 kg a Week

22 May 2012

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	0 kg	21.3 kg	Reasonably Well

Add Comment steady weight

16 May 2012

Took Mou for a walk. Had a pretty good diet day yesterday. Salad for lunch, half a caramel frappucino for snack, peanut butter and banana on a tortilla for dinner. Woke up to weigh myself this morning and I'm 1.4 pounds down from last weigh-in.

I'm not really following anything to the tea, but eating a breakfast helps SO much. Also, taking lunch to work.

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	0 kg	21.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

natjmb's Weight History

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